With integrated speed controls and preset programs

https://treadmills-ukdxqu484.juniperbrief.com/posts/what-not-to-do-when-it-comes-to-the-treadmill-buy-industry

With built-in speed controls and pre-programmed programs, home treadmills make it basic to follow assisted exercises that support fitness goals like stamina, weight loss, and endurance, even for novices.