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When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...

https://griffinphut760.theglensecret.com/if-i-have-to-raise-my-voice-is-my-studio-music-too-loud

When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flowing sessions to match movement tempo. Keep volume low so your cues and students’ breath stay clear

Submitted on 2026-07-18 07:18:39

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