Relaxation now happens in tiny bursts. We trade long breaks for start-stop...

https://wiki-cable.win/index.php/The_Paradox_of_the_Endless_Scroll:_Why_Passive_Content_Leaves_Us_Exhausted

Relaxation now happens in tiny bursts. We trade long breaks for start-stop entertainment during daily micro-breaks. It is convenient but can often feel mindless