Picking Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for...

https://bizzmarkblog.com/best-genres-for-pilates-music-that-stay-in-the-background/

Picking Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for flowing sessions—steady beats keep you grounded. Keep volume low so everyone hears your cues and breath clearly