Long rideshare shifts can wear you down. Our guide covers Uber and Lyft’s roughly 12-hour caps, the six-hour break, sleep routines and CBD as an off-the-clock wind-down option. Tip: pack real food. Never drive after THC; CBD can make some people drowsy.
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Long rides can wear down even seasoned drivers. Uber and Lyft cap driving at 12 hours, followed by a 6-hour break. Make “Go Offline” the cue to head home, start your sleep routine, and use CBD only after your last ride, at home—not on the road.
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Late-night rides can make fatigue hard to ignore. This article looks at practical sleep routines for Uber and Lyft drivers, including the 12-hour driving cap and required 6-hour break, and why CBD belongs off the clock—not before or during a shift