Most fans head home after the final whistle, but the real grind begins when the...

https://mega-wiki.win/index.php/The_Sunday_Struggle:_Why_%22Pushing_Through%22_is_Killing_Your_Monday_Morning

Most fans head home after the final whistle, but the real grind begins when the adrenaline fades. After ninety minutes on a heavy, saturated pitch, you’re back at your day job on Monday morning with stiff joints and a lingering ache