Grinding ranked matches kills focus. I spent nine years in esports helping...

https://delta-wiki.win/index.php/Staying_Calm_in_the_Chaos:_Emotional_Control_in_Competitive_FPS

Grinding ranked matches kills focus. I spent nine years in esports helping players build better daily habits. Try stepping away every 90 minutes to reset your eyes. This simple move prevents burnout and keeps your aim sharp