Grinding rank without a break is a fast track to burnout. In my nine years...

https://wiki-triod.win/index.php/Practice_Quality_vs._Hours_Played:_What_Actually_Matters_for_Peak_Performance%3F

Grinding rank without a break is a fast track to burnout. In my nine years around pro teams, I learned that recovery is not just downtime. It is a critical part of your training