DJs and producers know the 4 AM body clock all too well—like that foggy moment...

https://victor-wiki.win/index.php/What_Are_the_First_Signs_of_Burnout_for_a_Touring_DJ%3F

DJs and producers know the 4 AM body clock all too well—like that foggy moment at 4:12 AM when your set peaks and exhaustion hits. Balancing late-night gigs with early morning flights means mastering sleep hacks and energy spells